Jasmine: End of Year Review

    Can’t believe 2018 is coming to a close. This year has literally flown by! But before I am totally done with 2018, I wanted to look back on some gains and losses that I have encountered this year. 1.) I completed my first 5k!   The Great Inflatable Race was a great introduction […]

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30 Things I Have Learned in 30 Years

NEXT WEEK I WILL CELEBRATE MY 31st BIRTHDAY!!! MY Birthday is a really big, super, huge, enormous deal to me. I plan an event/outing with my closest girlfriends each year and I do little things to celebrate throughout the entire month of July. Oh… and I usually act like this (HeHe): Since it’s my birthday […]

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Rough Week

     My eating habits this week have been OUT OF CONTROL, you hear me!? I have eaten more junk and fast food this past week (maybe a week and a half) than I have for the past two months! If you recall my post JUST SAY NO (click here of you missed it) back […]

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The Journey is Beautiful

Before I got serious with my weight loss journey, I would sit and swipe through 100’s of before and after pics on the internet. I would do this hoping that it would give me some type of motivation or inspiration to start my own journey and actually stick to it. Now that I have finally […]

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Striking out of the Comparison Game (Pt.1)

How many of us have been playing in this never-ending game of comparisons? I know I have and I am taking myself out of the game, striking out on purpose because this game just isn’t fun anymore; maybe it never was. COMPARE: estimate, measure, or note the similarity or dissimilarity between. I have struggled with […]

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Just Say NO!!

      For the month of December, I am just going to SAY NO!! I am saying no to the bag of chips I seem to have every single day around 12 am. I am saying no to my sweet tooth that comes out every so often. I am saying no to my flesh, […]

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Challenge Your Insecurities

For the past couple of months I have been trying to do things that take me out of my comfortable little box. And nothing is more uncomfortable than wearing my arms out without a cardigan or jacket on (I know it’s kind of a weird insecurity). But I have like a mini heart attack anytime […]

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Perseverance > Perfection

Is it just me or does it seem like as soon as the weekend rolls around, I become the cookie monster, or more specifically the lemon pepper wing and Chik fil A monster? I was doing sooo well this past week and I am really disappointed in myself that I messed up my progress by […]

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What I’ve Learned This Time Around

This is probably my 100th time trying to lose weight and keep it off. I have tried and failed many times before but this time seems different. It is crazy because I actually feel as if it might actually happen this time. In a few months, I might actually be under 200 pounds and that […]

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