Malisa: January 2019 Results

I started off the year at a horrible 231.6 pounds! I can’t say that I was really surprised because I had been eating more than enough for the holidays but I hadn’t been on the scale in forever so I didn’t know what the scale would say. I stepped on my trainer’s scale on January […]

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Last 100 Days

I cannot believe that we are less than 100 days away from 2019! Am I the only one that is still having a hard time accepting that it is currently 2018 and now I have to prepare for the next year? I feel as if I just turned 16 yesterday and I am wondering why […]

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