Since beginning my weight loss journey smoothies have become a go-to “meal” for me. Believe it or not, I make and drink the same smoothie at least three times a week. Still interested? Keep reading below:
Vanilla plant based protein powder
Frozen mango cubes
1 whole banana
Kale or spinach (optional)
Chia seeds (optional)
Cut a banana into pieces and add it to your favorite individual smoothie maker cup. Pour in the remaining ingredients (almond milk last), being sure not to pass the maximum line. Screw on top and shake well prior to pulsing or blending. Mix until all of the ingredients combine and then enjoy!
*Quick Tip – When you are craving dessert but know you shouldn’t have any, add less almond milk for a thicker smoothie with a milkshake consistency! I have tricked my mind into believing I was enjoying a berry flavored Frosty from Wendy’s plenty of nights!!!
Do you have a “go-to smoothie” recipe? What smoothie ingredients should I incorporate in the future? I hope to hear from you!