JASMINE: 10/17/17





BODY FAT: 39.6

BMI: 37.8

RIGHT ARM: 14.2 in.

WAIST: 36.5 in.



This past month I lost a whopping 3.2 lbs. Last week I was actually 212.8 lbs. but it was also my birthday week sooo I probably ate a just a little too much lol! Hey but at least overall it was a loss and not a gain!! All of my measurements have dropped this month as well, but I am most excited about my arms dropping 1 inch, they are definitely my biggest insecurity!

It’s my birthday!!
Malisa and I at my birthday brunch!


My goal for this next month is to lose 10 lbs. and workout 4 times a week!

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