JASMINE: 9/19/17

week 1

 

HIGHEST WEIGHT: 237

STARTING WEIGHT: 221.8

CURRENT WEIGHT: 218

Body Fat: 41.6

BMI: 39.3

Right Arm: 15 in.

Waist: 37 in.

This is my first week working with a trainer and boy has it been tough! But I lost 3.8 lbs this week, so I have no complaints! He gave me a goal of 3 lbs for the week and I exceeded that by 0.8 lbs. I will be sharing my measurements every month! I am excited to get this journey started and this will definitely keep me accountable. Hopefully it will show that perseverance is greater than perfection!

Goal for next week: 216

Jasmine's Journey

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